Out Damn Sugar! Out I Say!

Sugar is the new evil. What a revelation! Every day there is a press article revealing some new disease, some new side-effect or some new and sinister ill that sugar has wrought. Yet who in the world could not, by now, know that sugar is not good for you, makes you fat, rots your teeth, gives you diabetes etc?

Just as everyone is aware that burgers, chips and pizza should be consumed in moderation, so we know it is the same for sugary products. Strangely, though, knowing these things is not enough. You have to care that sugar and fat are unhealthy to do anything about them, too.

Eradicating sugary and fatty foods from your life is tedious beyond belief. You have to watch others consuming slabs of cake, portions of chips, ice creams or creamy desserts whilst sipping black coffees or nibbling on a lettuce leaf. You have to sustain this regime for what seems years. You may not ever slip from a religious observance of ‘no sugar, no fat’.

It is never enough to undertake vast amounts of exercise; to run miles each day, leap around aerobically, swim, dance and lift weights. Sugar will still be bad. It will, at best, rot your teeth.

As a child I was not denied sugar, neither was I obese, although during my teens I did have so many teeth filled [with lethal amalgam consisting of, amongst other substances, mercury] I was like a walking barometer and you could almost tell when a storm was coming by staring into my open mouth. The fillings were not a result of decay. No, they were the outcome of a rush of enthusiasm by my national health dentist who was, at that time, paid handsomely for each filling he could complete, regardless of need. That this is now needing to be expensively addressed has been described in a previous post.

My mother’s problem with her very young children was not how to keep them on the straight and narrow of dietary goodness. It was how to feed us enough of anything. We were like a small clutch of baby birds reaching our beaks to the sky and squawking, ‘feed us!’

My father grew a lot of vegetables in our sprawling garden. There were hens at the end of it, obligingly providing eggs; [unlucky ones, on occasions would also provide the Sunday roast]. The odds and ends of discarded fruit from my uncle’s market greengrocer stall provided us with treats, although we were never allowed to consume a banana without an accompanying slice of bread and butter. We were always given a ‘pudding’-usually something carb-laden such as rice pudding [we fought over the toffee-like skin that clung to the sides of the dish], suet apple pudding or jam roly-poly. These starch fests were to fill us up. We were not chubby children.

So what went wrong? I can only guess at the answer, but I’d say affluence is the culprit, along with too many options, but you can’t turn the clock back, nor would you want to; so it’s back to coffee and lettuce leaves…

Que Sera Sera [and era era]

This time last year I posted a rambling, meandering piece about regret. Once you get into what I shall call somewhat older age the achievements you have not made may have begun to assemble into a substantial and growing heap. They may even have become a mountain. Ambition and regret are linked together like health and sickness.
As children we might begin with some outlandish and bizarre ideas about what we would like to do as adults. I still remember the cruel taunts and guffaws of laughter from my family that met my announcement at the supper table that I would become a missionary. I would have been about six years old at this point. There followed a series of ambitious plans for my adult occupation: ballet dancer, show jumping champion, vet, model, make-up artist, graphic designer. These aspirations followed my childhood devotions, each being thwarted by the arrival of the next love-of-my-life. It seemed as if I went from worshipping Margot Fonteyn one week to reading every book penned by Josephine Pullein-Thompson the next. ‘Wish for a Pony’ was one of my favourites.
After we’d moved to the flat, bleak, backward countryside of the fens my mother was fond of saying I could have had a pony if we’d stayed within the environs of the New Forest, from whence we’d come. This was small comfort to my pining, desperate, pony-mad self. Four years later, once we’d moved again [to the horse-friendly environment of Kent], I was able to indulge my passion by saving up two weeks of pocket money to buy one hour of horse riding every fortnight. My mother advised that my ballet dancing legs would be ‘ruined’. During one thrilling ride involving leaping ditches and straddling an unreliable steed I was thrown, resulting in a broken arm and three months of being encased in plaster of Paris from finger to shoulder. During this enforced separation from the realms of horsedom I underwent a metamorphosis and became interested in the mysterious creatures that were boys.
In a simultaneous bid to influence my career choice, my father, frustrated musician that he was, foisted a clarinet upon me [plus an abusive teacher-but that is another story] in hopes that I, the last of his three children might become a maestro. Sometimes it is possible to influence or shape your child’s destiny. More often it is not. Tennis players often come from a fanatically tennis-mad background, but to me it seems a selfish and egocentric policy to expect your child to achieve what you could not; better to support them in whatever pursuit they show aptitude or interest in. For me, this was not the clarinet, or any other instrument.
Ultimately I did what the vast majority of people do and drifted into a career that would do. In fact teaching did serve very well. I was able to do it adequately, but to ‘job’ rather than career level. It allowed me to spend the holiday periods with my own children and eventually paid out a reasonable pension; therefore no complaints. Career options shrink with age. I shall not, now be winning Wimbledon, dancing the lead in Swan Lake or painting any masterpieces. Still-if dementia can hold off for a bit there is an outside chance I may get a novel published. Just published will do; it doesn’t have to top the Waterstone’s chart-don’t want to be too ambitious at my age!

Those that can, write, Those that can’t, write too.

                I attend a book club at my local library. It consists of about eight gentile old ladies-[I am including myself in this description although the gentile part is the most inaccurate]. On the whole I love my fellow old ladies. They are smiley, mild mannered, self-deprecating. We talk about a wide variety of subjects-most recently hearing aids, the sights of Rome and foot ailments. Occasionally we come around to discussing the novel we have been allocated by Tracey, the enigmatic librarian. Given that we have all had a month to read said novel we should, by rights have plenty to throw into a discussion about it, however we are almost always as earnest as schoolgirls in our lame excuses.

                ‘I’ve read it but so long ago I can’t remember it’

                ‘I read some of it’

                ‘I couldn’t find it until this morning’-

The Book Club equivalent of ‘the dog ate my homework’.

                The problem lies, I believe with the kind of books Tracey chooses for us [or rather, the set of books that has become available for us]. They are rarely riveting, or if they are, I’ve generally read them already. Hence several recent issues have been, for me unreadable.  

                One of the ladies has literary tastes which are in direct opposition to mine. If there is an odd book that I enjoy I know she is going to declare it ‘rubbish’. One such book was The Great Gatsby, which I had read many years ago and enjoyed rereading. Other tales, such as the very popular ‘One Day’ by David Nichols did nothing for me but gave her much pleasure. You would think, would you not, that such discrepancies in reactions to books would lead to interesting and lively discussion, yet this has still to happen.

                I’m sorry to say I blame Tracey for this lack of debate. Were she to arrive at our table armed with provocative questions the conversation would be sustained and would not veer off on to subjects such as bunions or where to buy fruit teas. We could discuss characters, plot lines, whys and wherefores. We could say why we did or did not get something from the read [or lack of read]. Really there is no excuse, since many novels come ready pressed with the book club questions and stimulants all there at the end of the narrative.

                Just for once though, last week the opinions were unanimous. Everyone was agreed that the novel was one of the very worst we’d ever been given. The book? It was Richard Madely’s ‘Some Day I’ll Find You’.

                Richard Madely is a lightweight journalist and TV presenter who made a name co-presenting a daytime TV chat show with his wife and subsequently as a TV Book Club host. Now I understand completely what makes someone who is interested-even passionate about literature become motivated enough to take up the pen themself. This has happened to me. But the difference between myself and Richard is not associated with writing ability. It is that he, with all his lack of talent has simply thrown into his novel every cliché, formula and hackneyed device he has encountered and produced a tired story which he has not had to send to every literary agent known to man in order to get published. He can sell his boring book on the strength of his name.

It goes to show that reading, whilst useful to aspiring writers does not a writer make. Do I sound jaded? Indeed I am!

World Cup Football-the Agony, the Ecstasy and the Indifference

                There are people who are obsessed by sport. Some spend every moment either playing it or watching it. Then there are those who only want to watch, and many of these are in the champions’ league for slobbing on the couch with takeaway pizza, tubes of Pringles and cans of beer. Myself, I fall into a sort of twilight category, a section of society that flirts with both participating [in a very minor, non-competitive way] and keeping half an eye on international games whilst peeling the potatoes.

                At school I loathed team sports.  I was always frozen on the hockey pitch in winter [I was tiny] or frozen out on the netball court in summer [again, I was tiny]. I liked gymnastics, inside in the warmth of the cavernous gym, and was happy shinning up the ropes or somersaulting around a bar, although never brilliantly enough to catch anyone’s eye or warrant coaching.

                As a teenager I pretended a mild interest in supporting the local football team as a ruse to bump into a boy I’d earmarked for attention. Against all odds this strategy actually worked, which was exhilarating until I found I had to attend the local games on a regular, weekly basis in all kinds of weather clement or not.

                Later there came a period in my life when I and my children’s lives were dominated by football and cricket schedules to the point where outings, celebrations and holidays had to be planned around the fixtures-football in winter and cricket in summer.

                Nowadays I can get behind our national team to some extent, although not to knowing all the players’ names or who they are to play next. At the time of writing this has all become academic as England have just descended down the plughole with a resounding gurgle and the team members might well be packing their suitcases as I type were it not for one last, sad, compensatory game. Then the contest will rumble on without them.

                I suppose winning an international sporting contest does inject a ‘feelgood’ quality into the victorious nation, yet I am one of those who do not experience any strong emotions over my mother country or its sporting triumphs and cannot identify with those who weep openly when their team fails. Whether this is down to my lack of competitive spirit or nationalistic verve I don’t know.

                In my previous life as a proper working person [teacher], my team partner and I once organised a sports day based entirely on non-competitive activities and were roundly criticised for it; the doting parents preferring their little ones to be kicking one another’s shins than achieving their personal bests. The day was memorable in that one of the mums saw fit to grab me round the throat in frustration when I requested that her offspring wait her turn. It all goes to prove that you can’t win ‘em all…and England seem to win less than most…

Worldly Troubles? I blame God…

                When my brothers and I were small children we were sent to Sunday school. We would begin on Sunday mornings by undertaking a thorough cleaning of our shoes [in my case it was most likely Clarks sandals with the cut out flower in the toe] then have to walk down through the village to the church and into a small section of the vestry where we would listen to Bible stories and sing along to a hymn:

                ‘Jesus bids us shine with a steadfast light

                Like a little candle burning in the night

                In this world of darkness we can shine

                You in your small corner

                And I in mine’

was a favourite.

                The best part of Sunday school was the stamp, gravely distributed and stuck on to a card as proof of attendance.

                My parents did not accompany us to these privileged gatherings, preferring to stay at home and enjoy the Sunday morning free of us-and who can blame them? My father was, in those days an occasional Church goer. But my mother was an unabashed, self-confessed atheist- brought up a Catholic, schooled in convents where [allegedly] she was beaten with a rubber slipper, until all vestige of religious belief was truly eradicated.

                Having learned at Sunday school that life after death was a trip to heavenly paradise I would sit on my mother’s lap and seek reassurance from her that this was assuredly the case, only to be told that death was ‘like a candle being snuffed out’. There was that candle theme again.

                The hypocrisy of sending us to Sunday school whilst admitting died-in-the-wool atheism appeared to present no qualms for my mother. Presumably the opportunity to off load us for a morning was compelling enough to overcome them. In any case my father put in a sporadic appearance at church at that time.

                Some years later, long after I’d begun to acquire my own lack of belief an aunt wrote to tell me it was time for me to become ‘confirmed’-an undertaking I took very little time to decide upon. I wrote back [extraordinarily politely for a mardy teenager] explaining that I didn’t know if I wanted to be a member of the Church of England-or indeed any church, come to that.

                Later still, when my own children came into being there was pressure from family members to have them christened, as I had been. I held out. They might want to be Buddhists, Hindus or atheists. Who was I to choose a religion for them?- And if I did, what was to stop them from rebelling, as all self respecting teenagers should?

                Because that is what I find baffling about indoctrination. Yes, small children are little sponges who soak up knowledge, skills or gobbledegook indiscriminately, only to rage against everything they’ve been taught as soon as a hormone raises its head above the window sill. So how come fervent devotion to religion is still rampant in the world, causing mayhem, war and suffering? And what ‘God’ would allow it all to happen?

On being Granny

Aside

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A little over a year ago I wrote a post entitled ‘It’s not that we’re not Interested, but…’ There it is still-March 3rd, 2013, a slight rant about the way people eulogise over their children and worse, their grandchildren. I hope I made it clear enough that this is not a grudge or a phobia regarding children themselves. Indeed, I have been fortunate to have two children of whom I am in awe regarding their achievements. They have made it to respectable adulthood and [almost] gainful employment. I am duly proud and delighted to know them.

In addition to all this, I made my living from attempting to stuff skills and knowledge into the little sponge-like brains of numerous children from the seventies to the noughties, so I am not in any kind of position to harbour a hatred of the young. I somehow gained a reputation for cynicism during those years-more a reaction to new initiatives than to the bright and bushy tailed little ones in my care.

I have also now become a fully paid up member of the grandparent club. As a granny I am as doting, besotted, amazed and devoted to my granddaughter as any grandparent anywhere. She is, of course the most beautiful, talented, cute, lovely and intelligent being that ever appeared on the Earth, just as all the other grandchildren are. But the wonderful event that was her birth was actually six months ago and I have refrained, until now from pontificating on the joys of her existence. Why? Because, reader, I don’t wish to become a hypocrite on the matter of grandparentage, having made my opinions on the matter clear in March 2013. I simply don’t want to morph into a drooling baby-bore, starting every conversation in a desperate bid to lead it onto the subject of my progeny. They can speak for themselves [or will in the case of GD].

What I do feel, however is some concern in respect of the world she is to grow up into and the fact that all the problems it has faced in the past remain with the addition of extra difficulties such as climate change. She will need to be intelligent, sociable, knowledgeable and educated to deal with the challenges of the future and luckily is getting ahead already. She is lucky. She is born to educated, loving parents and getting the best start anyone could wish for.

I hope I can be the kind of granny she will remember with fondness. I am excited to think of all the activities we will be able to do together as she grows. I wish for her to grow up with a respect for the environment, a love of nature and tolerance and friendship towards fellow humans of any nationality, religion and philosophy.

That’s all I’m going to write about the personal side of being a grandparent. Her achievements will not be mine. Got to be true to my principles!

The Jones and their Phones

                Years ago, in my childhood [ie many years ago] a popular phrase was: ‘Keeping up with the Joneses’. Who were the Joneses? And what did ‘keeping up’ with them mean? Well in those days it meant the acquisition of new-fangled gadgets and appliances and labour-saving devices.

                My mother would scoff. “What would I do with one of those?” she would jeer, at the idea of a twin-tub washing machine. “I can get the washing much cleaner by hand”. And there she would be, sweating over an old ‘copper’ which she stirred with an ancient, bleached and tapered pole, boiling up the sheets, wringing them out in an aged mangle before taking them up the garden to the clothes line.

                Presumably some previous generation must have derided coppers and mangles as new-fangled fripperies, since these machines were not strictly doing it all by ‘hand’, but other than taking everything down to the river and dashing it on a stone, this was ‘hand washing’ to my Ma.

                It was the same story for all contraptions; vacuum cleaner, TV, electric cooker and later, video recorder and microwave oven. Once these items were installed they were deemed life savers and no mention was ever made of life before their arrival.

                Whilst the phrase, ‘Keeping up with the Joneses’ has fallen out of use, the concept remains and is alive and kicking in these times of rampant technological development. I am proud of the way my mother responded to her neighbours’ purchases, although once she’d belatedly installed her own versions she became evangelistic about them, wondering what she ever did without them and spending hours watching the revolving tub of the automatic front loader or raving at length about the attributes of the video recorder.

                When someone recently described to me a gathering of friends who ridiculed her for her modest [non-apple] smartphone I was shocked. Indeed, of all those gathered, only one, apparently was appropriately equipped phone-wise-with an ‘iphone 5’. What does this say about the rest of us, those of us who have opted for a budget model with a supermarket contract? We are to be pitied. We have not ‘kept up’. Some of us [me] are even still using a plain, bog standard laptop with a keyboard. Imagine that!

                This is not a competition to see who is first to get a new, labour saving device; this is a shameless bid for admiration via one-up-man-ship. On my humble smartish phone that no one has ever heard of I am able to text, call, use Facebook [a debatable advantage], Google, take snaps and send them, email people, catch up with the news and find out where I am. There are also innumerable facilities which I have no interest in [such as games] and many more I know nothing about and am unlikely ever to avail myself of. I like my old fashioned laptop despite the fact that a visiting friend was unable to swipe on to the next photo I was showing her. So there!

TMTE than TOWIE…

               Here in the UK where get our share of reality TV the creative whizzes behind the shows display no signs at all that they are running out of ideas. One such programme is a day-to-day look at life in the county of Essex, a county that has gained itself quite a reputation during the last fifteen years or so, for its characterful populace and their antics.

                I must confess I am not a follower of ‘The Only Way is Essex’ and that all of my knowledge of said show has been gleaned from reading reviews or catching glimpses of the ‘slebs’ in glossy magazines whilst waiting for appointments [as explained in previous posts], but I’m guessing that fans of the programme could be forgiven for thinking that all there is to Essex is London overspill towns, spray tans, vajazzles and estuary vowels [for the uninitiated-Essex edges itself around the mouth of the Thames as it joins the North Sea and the inhabitants speak in a distinctive, unmistakeable accent]. It is easy to gain a preconceived idea of a place.

                I consider myself, as far as the UK is concerned, to be a South Wester-that is to say I was born in the South West I’ve spent most of my life living there, however I did spend some significant periods of my childhood living in both East Anglia [North Norfolk] and Kent, and although I know and recall both of these areas well I knew nothing of Essex until this week, when we journeyed Eastwards to rectify this gaping void of ignorance.

                Of course I was well aware that besides the sprawling conurbations of Basildon and Romford there were whole tracts of beautiful countryside, swathes of marshes teeming with wildlife, charming coastal towns and quaint villages and I have not been disappointed. We made first for Mersea Island in the south-an island only in that a wide, muddy causeway separates it from the ‘mainland’, given over largely to holiday parks, but also home to manicured villages with black, clapperboard houses with voluptuous gardens, village duck-ponds and wonderful pubs. We visited the Oyster Bar, indulging in an enormous sharing platter of crab, prawns, mussels, cockles, smoked salmon, smoked haddock and of course, oysters-accompanied by a Guiness [Husband] and a chilled white wine [me].

                Colchester, towards the East boasts the reputation of being the earliest recorded town in the country, although here my expectations were a little dashed. It is a handsome town, with some fine buildings but not spectacular. It has a modest, well-tended castle but I suspect all vestiges of antiquity were thrashed out of it long ago to make way for the ubiquitous likes of H&M, Marks and Spencer, Greggs and Tesco Express.             

                On again then to the East coast beyond Colchester, where were truly in the depths of the countryside, but near to the ports of Harwich and Felixstowe [across the water to the North in Suffolk]. It is an exemplary scene of rural England. So much for preconceptions-and all about three hours away!

 

 

How do you Sleep?

                      Sleep is featuring heavily in the news at the moment. It always amazes me that subjects that have been studied and analysed for so long and then put aside can yield new discoveries. Sleep is one of those subjects that people either think nothing about at all or it has become an overwhelming misery and an insuperable, life altering problem. I suppose I am fortunate to be in the former camp, most of the time. I have rarely experienced difficulty in dropping off to sleep, but fall into the category of not being a ‘morning’ person, preferring to stay up later and [particularly in the winter months] dozing until wakefulness becomes an acceptable state.

                    Often, once people become parents and have had to go along with the timetable of their new offspring they continue to rise at intolerable times through habit, even though their progeny have become teenagers and pursuant of a nocturnal lifestyle. My own parents were such paragons, rising early even in retirement. Myself, I regressed to sleeping in whenever I had the opportunity [weekends] as soon as my tots were able to tell the little hand from the big hand. As a proper working person, early mornings were a drudgery and a chore to be endured only with the promise of long lie-ins at weekends-and once the holidays began I’d catch up by sleeping for days and nights, waking only to eat.

                    Enforced sleep deprivation, such as long haul flights in economy or periods of stress induces nasty side effects such as cold sores in me. I get so far into the night and then begin to feel stretched, as if my skin is being pulled taut over my bones. When I retired I began by taking advantage of the situation and sleeping in every morning, until finally I achieved sleep satiation, after which I ‘bottomed out’ at about 8.30am.

                    Now experts are finding ways that sleep patterns influence our lives and seeking applications for such knowledge. Drugs such as cancer treatment are better, apparently, for being administered at night, in order to reduce side effects. The surprise here is that no one thought of it before! But the revelatory discovery that caught my attention was the one about teenagers, who are thought to make more academic progress when their day is moved later, giving them time to sleep in. This would have suited me. I loathed getting up for school and would habitually leave it to the very last moment, scrabbling up without much attention to my appearance [no change there] or to consume any kind of breakfast item, much to my mother’s frustration. She would call after me as I fled to the bus stop, ‘what about breakfast?’ or ‘You haven’t eaten anything’-a routine that was repeated with my own offspring further down the timeline.

                   Awake at night? Now I have the perfect solution-compose a story. I can guarantee you will have forgotten it by the morning.

Failures-of Course.

Aside

                For an inexplicable reason which I now fail to recall, I considered, a few months ago, that it would be an inspirational idea to undertake a creative writing course. Of course, anyone who reads Anecdotage regularly will by now be scoffing and sniggering, since they will have acknowledged the necessity for my doing it from the first, but still…

                Above all, the timing could hardly be worse. We seem to be in the throes of a period of mad activity; a deluge of family, home, health and socially related issues.

                This is an online course. Week one arrived to the inbox. ‘I’ll start tomorrow’ was my approach, as I polished shoes, buffed nails, attended the salon and hoovered the carpets.

                During a five minute lull, in between making up beds and cooking lasagne I read one or two pieces of information and watched a couple of videos. Hooray! ‘This will be simple’ I thought.

                I resumed pre house guest preparations with a light[ish] step, given that, as I elaborated in a previous post, I am crippled with annoying foot disease. I mowed the lawn; de-gunked the lavatory. I found time to log back in. I completed a couple of quizzes, even successfully! It would be a slab of creamy gateau to complete this course!

                ‘Whoa! What was this? I had to write something?’ I logged out in disgust and went to scrub the bath and shine the shower screen. I had to keep a notebook.

                I am not against the idea of keeping a notebook, of course. It has been my ambition to keep one ever since setting out on the bumpy journey that is writing. My writing idol, Donna Tartt keeps one. It’s just that proponents of the notebook idea make it seem easy. ‘Take it with you wherever you go!’ they suggest. ‘On the bus, in the café, on the train, in the laundrette, whilst out for a walk…’ OK. How do I write notes whilst driving, in a café with Husband or Offspring, whilst our laundry is whirling in the kitchen or while cycling? [walking has been a no-no for some time].

                Worse-I had to write a paragraph. It must contain three fictions and one fact. For an inveterate liar such as myself, the fictions presented little problem. The fact was I was unable to conjure one single idea. Time was spiralling away down the week’s plughole with an ever louder gurgle. The weekend came-and went. Monday arrived and with it…Week Two. Horrors! The first week had passed without my submission so much as forming an amorphous cloud inside my head.

                On Monday I risked a cursory glance at others’ submissions, where hundreds of paragraphs scrolled down in an interminable roll. In a fever of humiliation I added my short, hasty contribution; an excuse for a piece of writing. I was not the only miscreant. Others had also missed the deadline.

                The end of Week Two is now starting to appear upon the horizon with an inevitability as stark as my enthusiastic intentions. Would that the course was good old paper and post-then at least the dog could have eaten my homework…

                I will keep you posted.