Nudity Laid Bare

                In the developed world the cult of worship of lean, youthful, beautiful bodies continues. The evidence is everywhere-on posters, adverts, TV, internet and on the street. Here in France there is a move to ban child beauty pageants, a move all our countries should be making. We should not be soaking our children in the idea that looks are the most valuable, the most important quality they can possess, neither should we be ‘hyper-sexualising’ them [to quote the French minister responsible for the action].

                Yet here in France, nudity is not only acceptable, but positively celebrated. I’d like to say that on the many naturist beaches, camp sites and resorts that exist in France the nudity is natural, innocent and innocuous, but when we’ve encountered them, traversing them during bike rides or walks [it is difficult not to in some areas], you cannot help but suspect there is an element of ‘display’ to the exposure. It is tricky, as a clothed person, not to look, when crossing a beach where everyone is unclothed. This is no discreet sunbathing amongst the sand dunes. Many [men especially] stand in the sea or at a vantage point, as much to be seen as to see.

                I was a teenager of the sixties and a young woman of the seventies, when hippie-dom, flower power and ‘free love’ were the mantra we all followed. In this era of what our elders termed the permissive society we became unleashed from the previous generation’s prudish attitudes. At music festivals kids frolicked naked in the mud, made love not war; anything went. There was an innocence to this behaviour. Then there was AIDS, conservatism, an end to free university education and ultimately the big recession.

                It is always said that in an era of boom hemlines rise, then plunge when times are tight. Nudity these days is not the innocent muddy frolicking of the early seventies, but a cynical exploitation seen in music videos or advertising. Outside of the media there has been a return, even on UK beaches, to the wearing of clothes, no ‘topless’ sunbathing, longer swimming shorts, more of what my mother, who was constantly shocked by the notion of ‘free love’ and all that accompanied it,  would have termed ‘modesty’. In the USA there has always been a more conservative approach to beach wear, ‘topless’ in my experience of US beaches, being against the law.

                Years ago I accompanied two friends on a 48 hour trip to Dieppe, the idea being to have a look round and collect some spoils from the supermarché. It was a warm day. We sat on the pebbly beach with ice creams. A large group of mixed middle aged singles and couples appeared and trudged down to the water’s edge, where they stripped off without the need for towels for concealment and donned swimwear. This was all undertaken without a scrap of self consciousness or awareness of anyone’s eyes. They then plunged into the sea as if no one else was there, simply to enjoy the swim; refreshing in more ways than one…

                

Site Behaviour

                ‘Flight Behaviour’ is a recent novel by the established American writer, Barbara Kingsolver. It is a noble attempt to use fiction to bring climate change issues into popular consciousness, although somehow it fails to grip the imagination. Barbara must have worked hard on her research, insinuating much scientific jargon and information into the story, but it is this very insertion of earnest scientific knowledge that reduces the impact of the story, rendering it clunky and uneven. The story concerns the plight of thousands of Monarch butterflies deflected from their normal migratory course from Mexico to the Appalachian Mountains, an event that is celebrated by the local community who are unaware of the catastrophe it portends.

                As I finished the book I reflected on the migration that we now make as summer comes to an end, in search of a warmer climate, along with hundreds of other Northern Europeans fleeing Autumn’s first chilly blasts. There are Germans, Netherlanders, Danish, Czechs, Belgians and more. They are here with us along the Mediterranean coasts of France, Spain or Portugal, filling up the camp sites and exhibiting what I now like to think of as ‘Site Behaviour’.

                After many years of staying on campsites, first with tent and now with a camper van, I’ve had plenty of time to study site behaviour and etiquette. Take shower blocks, for instance. It is customary to greet anyone you encounter within the shower facility, using the language of the host country. A mumbled, hasty ‘Bonjour’ is enough [since we are in France] and eye contact, if any, should be brief. You should not launch into lengthy discussions about the weather or travel plans, or which part of the UK you are from whilst your companion is applying deodorant or cleaning their teeth. This being France, shower blocks are not divided into genders so you must expect to have to sidle past a urinal or a man at a basin trimming nasal hair on your way into a cubicle.

                You may have to carry toilet tissue to the block with you, in which case no one will be in any doubt as to your intention. A way around this for those sensitive to anyone knowing their purpose is to stuff a wodge of tissue into your pocket. Years of less-than-luxurious travel have taught me never to go anywhere without a tissue in my pocket.

                Many [particularly women] make their morning/evening trip to the ablutions wearing such attire as they might habitually sport at home; in other words they wear a dressing gown, slippers and often-curlers. In Yorkshire, UK recently there was an inexplicable plethora of Onesies on show. Myself, I do not own either dressing gown or slippers, and have never mastered the art of curlers, so a version of day wear [shorts and T-shirt] suffices.

                A site is a transient village, inhabitants changing daily, their temporary homes, paraphernalia or pets a subject of interest for those already established. What might they be preparing on their elaborate barbecue? Why do we see the husband and never the wife? For some, the activity involved in setting up, building the awning, hammering in pegs, putting up a washing line, adjusting the awning, oiling the bikes, putting up a wind break, taking it down-these are the end itself, the reason for the trip. These scenes are the soap opera that is a camp site. Long may they continue!

Part 2…Grace’s Guide to Happy Old Age

                …So much for the experts’ guide to ageing. I am no expert, but I may be moving towards knowing what makes for a happy, healthy old age. For the majority it must be a desirable state. Who would plump for the alternative? You would have to be in a miserable condition to choose to be either unhealthy or the ultimate in ill health.

Exercise

                Some of the experts’ ideas are on the right track, but to me they seem too narrow, too prescriptive. For instance, why weight lifting, particularly? There can be few people left on the planet who don’t realise by now that exercise is good for you, but any kind of activity will surely suffice? I’d opt for something you enjoy-swimming, walking, dancing, gardening, cycling-even housework [perhaps not so enjoyable]. Experience has demonstrated to me that activities which are not fun or enjoyable will not be sustained. I never got any fun from weight machines. On the other hand I love Zumba.

Eating

                Again, you would have to have lived on a desert island not to know that overweight is bad [in which case-you would be unlikely to have become fat, due to having to hunt for food]. Food intake is closely linked to the above [exercise]. It’s not difficult. Fuel in-expend fuel. Too much fuel without enough expenditure=surplus. I can’t see the need to fast, and in any case it is unpleasant.

Brain

                I agree it is best to keep the grey matter in good order. If learning a language is what you enjoy, go ahead and learn one. Learn lots of languages! But I’d say there are plenty of ways to maintain the cells. Reading, discussing, learning, writing [of course!], observing, crosswords [if difficult enough], those number things with a Japanese name. In the future I’d guess more old people will be accustomed to computer game playing. I confess ignorance as to the value of these.

Others

                This is a tricky one. According to the ‘expert’ marriage and/or a strong social network were crucial to staying healthy. But I’d place the emphasis on the ‘happy’ part where marriage is concerned. For some, once the world of work and bringing up children comes to an end there is little left in a marriage and it could be more stressful to continue as a couple than as individuals. In retirement you spend much more time together as a couple. Similarly, the company of friends can sometimes provide more problems than it solves. But I do agree that loneliness can be a stressful emotion.

                The experts were all agreed that stress should be avoided in order to live into advanced years. I’m with them on that. This is not to say a little excitement should be avoided however. But how you do it, I reckon is not rocket science at all. Enjoy life and live it to the full!

 

Ageing Part 1-The Experts’ Way

                Once you get beyond what can reasonably be called middle age [although I realise it stretches to a further point the older you get…], you might think it would be helpful to know what we all need to do to grow old and keep your health. I read an article in the Guardian newspaper recently which did just this thing-with useful, informative suggestions from ‘experts’. It is interesting to note that few of the ‘experts’ are themselves beyond middle age. Fair enough. Perhaps one needs to begin on their regimes early; forward planning, you might say. In this case I am, in all probability, too late. I was still interested as to what I should have done:

1 Weight Lifting

Jerrald Rector, from Birmingham University explained that apparently it is all down to a virus like Herpes and that we can stave it off if we all go to the gym and heft dumbbells around. Jerrald, a PhD student, is 26. He is also toned and beauteous. I’ve tried weight lifting more times than Jerrald has cleaned his teeth and never found it to be anything more than unutterably dull. Boredom is stressful. He may be right about the virus. He claims it is triggered by stress. Ok, stress is ageing. No surprise there!

2 Friends

There is no mention of Dr Anna Phillips’ age, but she looks to be in her twenties. Stress, she says, can be staved off by having a strong social network. Bereavement is particularly stressful. Who’d have thought it? We should all be happily married. [I must make a note to tell Husband this]. Dr Phillips also hails from the University of Birmingham. She could pair up with Jerrard and put forth the idea of married couples’ weight lifting. Weddings could even take place in gyms, with guests attending in vests and shorts and the ceremony being conducted whilst bench pressing.

3 Running

Professor Janet Lord [Birmingham] is 56 . Hooray! At last there is an expert in the appropriate age range. Of course, Janet, we all know that running is good for us. Can there be anyone left on the planet who doesn’t? I spent more than twenty years doing it. It was wonderful for all kinds of reasons-keeping weight at bay, keeping stress at bay, keeping heart healthy etc. If you are lucky you may get to run into old age; there are some who do. But most of us who used to run have had to hang up our running shoes due to the joints having given out. Lucky Janet, if she is able to keep running throughout old age.

4 Fasting

In a nutshell, Dr Sandrine Thuret wants us all to deny ourselves food in our dotage, in order to do good to our brains. Dr Sandrine [not Birmingham] eats ‘every other day’. She goes on to say she has cereal bars and apples on the fasting days. Hm. How is this fasting, Dr? Pity the poor Alzheimers sufferers. Not only have their brains failed them but they must also starve.

5 Learning languages

This is the idea of 52 year old Thomas Bak [Edinburgh this time]. Why?

                You have to wonder why they’re all expending their energy and time on these projects when the most expedient thing would be to eradicate the world of wrinklies-the expensive, difficult generation!

Next post is going to be Grace’s ideas for a healthy, happy old age, without starvation, boredom or conjugating verbs. Watch out for ageing part 2…

                 

It’s an educational odyssey-honest!

                September. For many of us Northern Hemisphereites who are beyond the ties of dependent children or parents or day jobs this is the perfect time for slipping away to extend our summers. This year, especially, as the magic of the first warm, dry summer for seven years bursts in a wet bubble we have made our escape, along with a whole convoy of other wrinklies, besides one or two couples with pre-school children, capitalising on the cheaper prices, the quieter roads and the emptier resorts.

                Despite having undertaken a substantial amount of meandering in foreign territories for lengthy periods since I retired from the nine-to-five I still receive a barrage of remarks and expostulations regarding what I like to call ‘trips’. I describe them as trips for this very reason, since to call them ‘holidays’ would imbue them with an impression of hedonistic opulence and wanton enjoyment and this is not the idea I want to convey at all. I prefer to be conveying the appearance of undertaking some kind of research or undergoing an educational experience; activities more worthy and valuable than mere enjoyment. One of last night’s FB remarks referred to my ‘life of luxury’-and may or may not have been ‘tongue in cheek’.

                Luxury is a subjective quality. When applied to holidays-or even trips, it means different things to different people. For some, the epitome of a luxury holiday is to be pampered in an exquisite hotel offering complimentary champagne on arrival, chocolates, fruit and flowers and plump pillows. For many it is to be carted away on a floating gin palace, stuffed full of food whilst dressed in a designer outfit and disgorged at intervals for a hasty snapshot of a famous city-[as in ‘if it’s Saturday it must be Rome’]. For anyone in a demanding and stressful job, luxury can be slobbing around in bed on a Sunday morning in front of the TV with a cup of tea.

                I have friends for whom the ideal break is two weeks, twice each year in the same apartment on the Costa del Sol, lying on the same sun-beds, visiting the same bar. It is relaxing, they explain, that nothing has changed, that there is nothing to do. This is easy to understand.

                For me, the concept of luxury is also a simple matter. It is freedom. You wander where you want, for as long as you want. When you tire of somewhere or it rains you move on. If there is a lot to do, or the weather is wonderful you stay. It isn’t always simple. You have to research, you have to plan, you have to drive, shop, set up, pack up; but you are free to do exactly what you want. And that, reader, is my idea of a luxurious trip. What’s yours?

When You Know you are Out of Your Depth

Amongst the plethora of entertainment, leisure activities and sports events organised by our town, which besides being a place of residence, I should add, is also a seaside resort and  tourist magnet, is a ‘long swim’. I was treated to a preview of this phenomenon yesterday evening during a ‘shortish’ cycle.

I am an admirer of those who are adept at swimming; those who are as at home in the water as they are with their two feet planted on the land. I envy them. They can dive carelessly from boats into the Aegean whilst enjoying their day cruises in Turkey while I can only watch from the safety of the deck and pretend I’ve a water allergy. They can fling themselves wantonly into the waves and disappear into the froth as they submerge, reappearing without spluttering, coughing, shrieking in terror or vomiting up the seawater they’ve ingested. This expertise all looks cool and elegant. Even in a hotel swimming pool fellow guests complete slow, unhurried lengths from shallow to deep and back, flipping over to view something or undertaking that mysterious ‘treading water’ thing that I’ve never mastered.

It isn’t that I am unable to swim. I can. In my twenties I spent all of one winter learning in a class of adults, shivering in an Olympic sized pool, taught with great patience by swimming teachers who understood the panic experienced by those who have lived all the way to adulthood without having mastered the aquatic arts. I kicked, I glided, I even dived with enough encouragement. But the incontrovertible fact remains: I do not enjoy the water. I do not like to have my face submerged. I cannot throw caution to the wind and submit my stature to depths deeper than its height.

In circumstances where the temperature is so hot I need to cool off I may climb laboriously down a ladder into the shallow end of a swimming pool, providing there are no more than about two other adults there-[no children-children splash ]. I might hang there, clinging to the ladder for a few moments before climbing out. I might even undertake a cautious flap across the width at the shallow end, within reach of the side, executing my undignified, unorthodox version of breast stroke which involves numerous, panicky gyrations with my head stuck above the water. On reaching the other side I grab whatever ledge is there, make for the ladder and thence to the safety of the sun-bed.

Most people can swim these days, having learned at school or from holidays abroad. But I was raised in a small village by non-swimming parents. Our holidays were camping jaunts taken in farmers’ fields and a day at the seaside was an occasion involving buckets, spades, sandwiches, rolled up trousers and knotted handkerchiefs on heads.

There is one positive outcome of my land-lubbing childhood: it is that as soon as my own children could walk, and long before they started school, I ensured beyond any doubt that they learned to swim, so whatever sins of parenthood I may have wrought upon them they have no qualms about taking to the water.

Reading Life

                Reading habits differ as much as tastes in TV or music. There are those who do not read at all, choosing to derive their entertainment from the screen. There are those who eschew books in favour of newspapers, magazines or manuals. There are those who consider fiction beneath them and opt for worthy non-fiction. Then there are issues of class or generation.

Years ago I was quizzed by a gentile, elderly great-aunt-in-law as to what my preferred ‘light’ reading tastes were and I responded with more enthusiasm than prudence, eagerly blurting out a long list that included lurid thrillers, shallow romances, juicy, explicit murder mysteries and science fiction. Her stony faced response was an impressive put-down as she shared her leisure time favourites- Jane Austen, George Eliot-and for more vicarious pleasure, Charles Dickens. I refrained from inquiries about her ‘serious’ reading choices, fearing I may have already become so far out of my depth my feet had floated out from underneath me.

I was a voracious reader as a child; the child who could not be torn from a book for anything, not to help with the dishes, to lift her feet for the vacuum cleaner or for sleep. There were books I longed for, having heard them serialised on the radio [a joy children are deprived of these days]. The Christmas morning I awoke to find that Santa had left a hardback copy of ‘The Lion, the Witch and the Wardrobe’ on the end of my bed is my most memorable. I still have it, along with many other beloved childhood novels- Alice in Wonderland, The Wind in the Willows and Eleanor Farjeon’s beautiful take on Cinderella, ‘The Glass Slipper’.

As a teacher of young children I managed to squeeze in enough time to indulge my enjoyment of children’s literature by regular readings of my own favourites as well as theirs-Roald Dahl and Dick King-Smith included. It was gratifying to see them coming in with their own prized copies of these novels, even those whose ability was not quite, yet, up to the task of reading the stories themselves.

Then there are the film versions. I have never been able to shake the compulsion to see a film version of a book despite knowing from experience that it is never going to match the depth and pleasure of its print original.

Even now that I am approaching my dotage I still come across novels that captivate me to a point where I become evangelistic about them, urging others to read them and feeling vastly disappointed if the response does not match my own. D. C. B Pierre’s ‘Vernon God Little’ was one of these. I eulogised ad nauseam over it but found no one to share my enthusiasm. When my frustrations at the dearth of post book analysis became overwhelming I joined a book club, only to find that within the narrow confines of those who enjoy fiction novels there is the same mismatch of tastes.

But whatever is read, one truth remains. The written word is the most wonderful invention known to man!

Too Rich and too Thin

                The tale of Kate Moss’s meteoric rise to international supermodel stardom has been much related. She was ‘spotted’ at 14 years of age at an airport by a model agency scout. This is hardly a ‘rags to riches’ story, since young Kate was on holiday in the Bahamas, but still, doubtless provides fuel for hopeful adolescent girls’ imaginations. Since that time she has barely been out of the headlines of the tabloid press, either for her sense of style or for her wild party lifestyle and dubious partner choices.

                A cynic could be excused for thinking that Kate’s excessive over indulgences and subsequent exposure [photographed snorting cocaine, consorting with drug users] had done her no harm at all, since she continues to appear in ‘rich lists’, ‘super lists’ and so on; nevertheless there has been an outcry at the latest depictions and criticism of her inflated and imperfect physique as she holidayed in Ibiza.

                Kate has been lucky in most respects. Born with reasonable looks and being in the right place at the right time has been the catalyst for her success, then by cunning employment of the media and following the mantra that no publicity is bad publicity she has maintained a long [in supermodel terms] and financially satisfactory career. She is not the first or the last person to do this.

                But you should not expect to both exploit the masses interest in you and all you do and eschew all sense of responsibility. Having made a fortune from staying adolescent thin into middle age, using that look to get work and exploiting the media, it would be refreshing if Kate were to either retire from modelling or reveal the secrets of her bodily success; for in order to stay whip thin she must have loaded her system with myriad cocktails of drugs.

                With an obesity epidemic looming [or present], how helpful can it be for the huge, rich diet industry to keep focusing on the way we should look? Wouldn’t it be so much more helpful and motivating to encourage activity and show struggling dieters not only how much better they would feel by keeping within the average weight band, but how much more healthy life they could have.

                I suppose it must be more of a dilemma for those who, like Kate, have built a career around their looks, whether to ‘let it all go’ and live a normal life as they approach middle age. She could certainly afford to do this, although presumably the dieting habit would be hard to break and she famously told the world that ‘nothing tastes as good as skinny feels’.

                I must admit I quite enjoy the anonymity that being older bestows. I probably ‘scrub up’ reasonably well if the occasion demands it. Mainly, however I want to stay as fit as possible for as long as possible-and enjoy life, so I do my best to get regular exercise, then I can sometimes have a few chips with my lettuce leaves. 

Elvis and the Egyptian Odyssey

                In the 1970s I undertook some independent, backpacker type travel to Egypt. This meant heaving round a large rucksack and using local transport, in the main, although when you are young this kind of travel seems adventurous rather than daunting. The trip involved flights to Athens, ferry from Piraeus to Alexandria [two days on a vehicle ferry, nights on deck in a sleeping bag], finding a hotel on arrival, moving on by bus to Cairo, finding a hotel, travelling to Luxor down along the Nile on a sleeper train and on to Aswan by minibus; five weeks in all. It was my first sojourn outside of Europe.

                Arriving to the port of Alexandria was a culture shock, since I had not expected Africa’s north coast to feel so alien, so exotic or unnerving. After a long, slow entry through early morning mist to the quayside past skeletal wrecks of long sunken vessels we docked, to be met by a teeming array of jostling, robed porters, hawkers and tourist fleecers. Alighting from the ferry there followed a brief, unseemly struggle to retain control of my rucksack but apart from this there was little to cause alarm or suspicion during the entirety of the trip.

                Everyone we met was eager to help, and not necessarily for remuneration. An enquiry re whereabouts of hotels would be met by offers to accompany us, carry luggage etc. On bus journeys, where the vehicle would resemble a termite nest we would invariably stand, but seated passengers would take items we were carrying on their laps. Conversations were struck wherever we went, with the local population keen to find out about us. There was no suspicion, threat or mistrust.

                The festival of Ramadan took place towards the end of our stay. We’d returned to Alexandria with a few days free to visit the beach and relax. Waiting for a bus to take us back from the beach to the town a couple in a car stopped and offered us a lift. “Did we know”, they asked us, “that Elvis Presley died today?”

                They were keen to chat, needing to pass the time until they could break their fast and eat. I fell ill with food poisoning two days before we left for Piraeous and was compelled to run the gauntlet of the doorless holes in the ground that amounted to the ferry terminal ‘facilities’. Despite this I retained memories of Egypt as a fascinating, beautiful country; packed with history, enigma and mystique.

                I have made one more visit to Egypt since that time-to the tourist Red Sea resort of Sharm El Sheikh, for one week-and one week too many!

                I feel no more desire to return to Egypt now than to stick my hand into a hornets’ nest. Nor do I wish to visit any troubled Moslem countries. In the forty or so years that have passed since that innocent piece of travel those parts of the world have changed, become edgy, uneasy places at best-war torn hell holes at worst. Are we ever to move on from historic grievances, bury hatchets and let the by’s be gone? Or are we to be forever the ‘infidel’ and they, forever the ‘heathen’, locked into a spiral of hate and mistrust?

                Of one thing, however, there can be no doubt. I will always know what year it was that Elvis died…it was 1977.